FoodWild rose seed oil: A versatile staple for health and beauty

Wild rose seed oil: A versatile staple for health and beauty

Wild rose seed oil
Wild rose seed oil
Images source: © Canva | Madeleine_Steinbach

18 August 2024 13:18

Wild rose oil should be part of everyone's home inventory. It can be used to flavour oatmeal, salads, or baked goods, and with its potent antioxidant potential, it supports the body's daily functioning.

The production of wild rose oil involves using fruits, petals, and seeds. Wild rose seed oil is utilized not only in cosmetics, which boasts multiple properties, but also in the kitchen and home medicine cabinet. Here’s what you need to know about this product.

Wild rose seed oil - properties

Wild rose seed oil is a rich source of antioxidants, which have anti-aging effects and can penetrate deep layers of the skin. Due to its high content of vitamins A and C, wild rose seed oil aids in collagen production and supports immunity, while vitamins E and K, also present in this product, help maintain skin firmness.

Wild rose seed oil contains high amounts of essential fatty acids, including linoleic and linolenic acids, which help repair damaged tissues. Therefore, it is highly effective in healing scars and alleviating the effects of eczema. Furthermore, thanks to the carotenoids present in wild rose seed oil, it evens out skin tone and reduces pigmentation spots. It is also worth noting that this product reduces inflammation in the body.

Wild rose seed oil can become a remedy for skin problems.
Wild rose seed oil can become a remedy for skin problems.© Canva | pixelshot

Uses of wild rose seed oil

Wild rose oil is especially popular in cosmetics, mainly because it does not clog pores. It is a common ingredient in skin, hair, and nail products. Due to its rich nutritional content, wild rose oil can be used to prevent infections and support the body's defence system. It has strengthening and anti-inflammatory effects and can be beneficial for osteoarthritis. Wild rose seed oil also helps maintain healthy teeth.

Edible wild rose oil has a mild flavour and can be added to salads, oatmeal, desserts, pancakes, dips, sauces, sandwich spreads, drinks, smoothies, and even meat dishes. However, it is best used cold, as it retains its valuable nutritional properties this way. Wild rose oil has beneficial effects on the body's functioning when consumed. You only need to consume one teaspoon (5 ml) of oil daily to boost your health.

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