Author's profile: Karina Czernik

Green walnuts: An autumn harvest staple for boosting health
Karina Czernik

Green walnuts: An autumn harvest staple for boosting health

Nasturtium: The versatile herb aiding weight loss and spicing dishes
Karina Czernik

Nasturtium: The versatile herb aiding weight loss and spicing dishes

Crafting the perfect herbal brew: Expert tips for optimal health
Karina Czernik

Crafting the perfect herbal brew: Expert tips for optimal health

Arugula uncovered: Health benefits, culinary uses, and more
Karina Czernik

Arugula uncovered: Health benefits, culinary uses, and more

Why drinking water with cherries might upset your stomach
Karina Czernik

Why drinking water with cherries might upset your stomach

Why frikadeller is winning over classic meat patties
Karina Czernik

Why frikadeller is winning over classic meat patties

Buckwheat pancakes: A gluten-free twist on a breakfast classic
Karina Czernik

Buckwheat pancakes: A gluten-free twist on a breakfast classic

Health benefits and culinary uses of overlooked gooseberries
Karina Czernik

Health benefits and culinary uses of overlooked gooseberries

Artichokes: A hidden gem with extraordinary health benefits
Karina Czernik

Artichokes: A hidden gem with extraordinary health benefits

Ice cream headaches: What causes brain freeze and is it dangerous?
Karina Czernik

Ice cream headaches: What causes brain freeze and is it dangerous?

Karina Czernik