British woman loses 110 lbs after plane incident inspires transformation

The battle for a "dream" figure is undoubtedly a challenging endeavour that requires dedication, patience, and determination. Often, the impetus to undertake such an effort is a specific event that becomes a turning point and the beginning of a new chapter in life. The desire to feel confident in your body, such as on vacation, can motivate you to take on this challenge.

Genevieve Smith certainly has a lot to say about this topic. The 44-year-old from Cheshire, England, struggled with excess weight for years. After an embarrassing incident on an airplane, she decided to change her life by adopting a diet and engaging in regular exercise. Thanks to her hard work, she can now boast a spectacular transformation.

A few years ago, a British woman took her family on vacation to Spain. They chose sunny Fuerteventura. Unfortunately, Smith was embarrassed to go to the beach due to her insecurities. The turning point in her life was a plane journey. Genevieve had significant trouble fastening the seat belts and asked the cabin crew for a special extender. After returning home, she decided it was the right time to care for herself and her health.

Genevieve Smith decided to minimize her consumption of ready-made meals and reduce carbohydrates and fats. Instead, she introduced healthy smoothies and various soups into her diet. The woman's new eating habits were crucial to her path to a better figure and well-being. In just two years, Genevieve lost nearly 110 lbs. Moreover, after overcoming her insecurities, she returned to the same vacation spot where she felt motivated to make changes.

It was incredible to have that ‘one year apart’ comparison. I felt really happy. I had so much energy and enjoyed the clothes I was wearing. I wasn’t trying to cover myself up; I felt so much better for it, she recalled in an interview with "The Mirror."