Unveiling the 'silent killer': How to spot and combat high cholesterol

It's a contributing factor to serious diseases and conditions—from issues with the circulatory system to atherosclerosis and even stroke or heart attack. It's signaled by a symptom that's often underestimated. How can you recognize high cholesterol levels, and what does it entail?

This inconspicuous symptom of high cholesterol is usually linked to excessive responsibilities, insufficient sleep, or a few extra pounds. It can also affect those who lead a fast-paced life or have exhausting jobs. Indeed, while these might be causes, the symptoms can signal more than it seems.

High cholesterol deteriorates the condition of the circulatory system, leading to severe diseases and even death. Why is it known as the "silent killer"? It acts unnoticed. Its symptoms are sometimes barely noticeable or mistaken for other ailments. One symptom in particular is often dismissed as overwork, lack of sleep, or even thyroid diseases.

If you're experiencing a lack of motivation, a sense of malaise, and general fatigue and weakness, don't overlook it. Test your blood cholesterol level. Various reasons might cause these conditions and may not be alarming, but it's crucial to check. If you also struggle with being overweight, it's time to take action. Memory troubles and a decrease in concentration are other symptoms. Surprisingly, distraction could indicate high cholesterol.

Other signs of high cholesterol can also be quite astonishing. A hallmark symptom is the presence of characteristic yellowish thickenings on the eyelids, elbows, or under the breasts, and nodules on wrist tendons and Achilles tendons. Shiny, tightly stretched skin on the feet is another sign. When cholesterol levels are high, blood flow in the limbs is severely affected, leading to chronic leg pain.

High cholesterol is a condition that must not be underestimated. If left untreated, it can lead to death from cardiovascular diseases. It's crucial to understand how it manifests to respond in time. Those at particular risk include people over 30, smokers, and those who are overweight. If you're at risk, changing habits is essential. In the battle against high cholesterol, consuming alcohol, eating a high-fat diet, and lack of physical activity will not help.