Herbal foot soaks: The secret to baby-soft heels revealed
Many people have dry and cracked heels. How can we restore their former softness? You don't have to buy expensive creams or ointments. Use what nature has given you. Discover the recipe for a homemade foot rinse.
13 June 2024 14:01
Feet is one of the most neglected body parts. Many treat them carelessly, forgetting they need regular exfoliation and moisturizing. With the arrival of summer, the season for flip-flops or stylish sandals begins. Dry and cracked feet don't look their best in them. This is the last moment to take care of them. How can you restore smoothness to your feet? Use the power of herbs.
Throw it in the water and soak your feet. they will be as smooth as a baby's
If you are a fan of natural skincare methods and struggle with dry and flaky skin on your heels, prepare an herbal foot rinse. Which herbs will be the best? Birch leaves, comfrey, yarrow, or calendula. Each of these plants has moisturizing, soothing, and softening properties. You can buy them at any pharmacy and spend no more than 4 CAD.
How do you prepare such a rinse? Boil about 1 litre of water and steep 4 tablespoons of your chosen herbs. Do you have a problem with excessive foot sweating? Add a sprig of fresh rosemary, which reduces sweat secretion and eliminates unpleasant odours.
When the infusion cools, pour it into a bowl and soak your feet in it for 15-20 minutes. After the treatment, rub a cream with urea into them. This ingredient has strong softening properties. Repeat the treatment once a week, and your feet will be as soft as a baby's.
Herbal medicine is making a comeback
Herbal medicine is one of the oldest methods of treatment. Ancient Romans collected lavender, wormwood, and savoury and added them to ointments that accelerated wound healing. Meanwhile, the Chinese drank an infusion of ginseng root or reishi mushrooms, which was believed to provide them with immortality. Egyptians treated themselves with onions, garlic, and flax seeds.
More and more people are inclined towards natural care methods for health and beauty. They can be used both internally and externally. A chamomile compress reduces dark circles under the eyes, and a rosemary tonic reduces excessive sebum production. A rinse made from flax seeds moisturizes the skin and hair, and calendula extract has soothing and moisturizing properties.
