Cottage cheese casserole: The ultimate quick and nutritious breakfast

Looking for a quick and nutritious breakfast idea that will energize you for the entire day? Cottage cheese casserole is a perfect option! This dish is delicious, incredibly versatile, and easy to prepare. You can modify its ingredients according to your preferences and available products, creating new flavour variations each time.

Cottage cheese casserole is a natural vitamin and mineral bomb. Cottage cheese is an excellent source of protein, calcium, and B vitamins, which are essential for the proper functioning of the body. The addition of vegetables provides fibre, vitamins, and antioxidants. Regularly consuming such a casserole can help strengthen the immune system, improve digestive health, and maintain a healthy weight.

Don't have time to prepare complicated breakfasts? Cottage cheese casserole is the ideal solution for busy people. Preparing this dish takes just a few minutes. All the ingredients just need to be mixed and baked. This way, you can enjoy a delicious and nutritious breakfast even on the busiest mornings.

Ingredients:

• 350 grams of cottage cheese,
• 3 eggs,
• 110 grams of any vegetables (e.g., bell pepper, zucchini, onion),
• 55 grams grated cheese (e.g., cheddar, mozzarella),
• Salt, pepper, herbes de Provence to taste.

Preparation:

1. Preheat the oven to 175°C.
2. Dice the vegetables.
3. Mix the cottage cheese, eggs, vegetables, cheese, and spices in a bowl.
4. Transfer the mixture to a baking dish.
5. Bake for 20-25 minutes until the top is golden brown.

Variations on cottage cheese casserole:

• Sweet version: Add fruits (e.g., blueberries, raspberries, bananas) and a bit of honey to the casserole.
• Savoury version: Add deli meats, ham, or bacon to the casserole.
• Vegan version: Substitute cottage cheese with tofu and use plant milk instead of eggs.

Cottage cheese casserole is an excellent proposal for a quick, healthy, and delicious breakfast. Thanks to its versatility, you can adjust it to your preferences and enjoy it daily.