FoodA delicious dive into chanakhi: The Ukrainian beef and bean stew

A delicious dive into chanakhi: The Ukrainian beef and bean stew

One-pot dishes are the perfect solution for days when there isn’t much time for cooking. This is the case with chanakhi, a Ukrainian beef and bean stew.

Chanakhi - Deliciousness
Chanakhi - Deliciousness
Images source: © Adobe Stock

15 August 2024 16:11

Eastern cuisine is mainly associated with Ukrainian borscht, lard in coffee, and pelmeni, but it hides many more delicacies. One of them is chanakhi. This dish is somewhere between the Breton beans and goulash. It will warm you up and satisfy even the hungriest stomachs. This dish has several versions, as chanakhi is made slightly differently in each region. It should still be plentiful and delicious.

Chanakhi - Ukrainian stew

Even though chanakhi is a popular Ukrainian dish, claims to it are also made by Georgians, Tatars, and highlanders from Tyrol. Regardless of its origin, one thing is certain - chanakhi is a real treat for the taste buds.

This hearty dish of meat and beans has gained popularity both in Ukraine and in other regions of Europe. A lot is happening in the pot, with plenty of meat, hearty beans, and vegetables. This is one meal, after which no one will leave the table hungry.

The goulash will be perfectly tender. Add one ingredient to the meat.
The goulash will be perfectly tender. Add one ingredient to the meat.© Canva | PeteerS

Ingredients:

  • 500 grams of boneless beef,
  • 4 large potatoes,
  • 3 large carrots,
  • 300 grams of white beans,
  • 6 tablespoons of wheat flour,
  • 4 tablespoons of cooking oil,
  • 4 cloves of garlic,
  • half a cup of tomato paste,
  • 1 tablespoon of dried oregano,
  • 1 tablespoon of dried thyme,
  • 1 tablespoon of dried basil,
  • 1 bunch of parsley,
  • 2 teaspoons of ground hot pepper or cayenne,
  • 2 teaspoons of salt,
  • 2 teaspoons of black pepper.

Directions:

  1. Rinse the beans thoroughly and cover them with 3 litres of water. Let them soak overnight.
  2. The next day, drain the soaked beans and transfer them to a pot. Cover with the water they soaked in. Add the tomato paste.
  3. Cut the beef into small pieces.
  4. Heat a tablespoon of oil in a pan and sear the meat on all sides until browned.
  5. Add the seared meat to the pot with the beans.
  6. Sprinkle the beans and meat with dried herbs.
  7. Cook everything together for about 35 minutes.
  8. Peel, wash, and cut the potatoes and carrots into sticks.
  9. Heat 3 tablespoons of oil in a pan and sauté the vegetables until golden. Season with salt and pepper.
  10. In a dry pan, toast the flour until it turns golden. Gradually add cold water, stirring constantly until you get a smooth consistency (roux).
  11. Pour the roux into the pot with the soup, stirring constantly.
  12. Add the garlic, pressed through a garlic press.
  13. Add hot pepper, salt, and pepper to taste.

Serve chanakhi with sautéed vegetables and sprinkle with chopped parsley. Enjoy!

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