Understanding and treating road rash in active individuals

Have you noticed red or pale pink diffuse patches on your thighs and lower legs? This is most likely "road rash". How can you deal with it?

Road rash consists of red or pale pink eruptions that appear on the thighs and lower legs. The disease most commonly affects tourists, runners, and pilgrims, who are exposed to thermal vapours rising from asphalt. Is asphalt rash dangerous? How do you treat it? We explain.

Physically active people and tourists are prone to blisters, chafing, or blisters on their feet, as well as road rash. This rash appears due to the skin's contact with vapours rising from hot asphalt. It manifests as red or pale pink, blotchy eruptions on the calves, thighs, or lower legs.

The inflamed patches can cause pain and itching. In extreme cases, fluid may start to accumulate in them. In that case, you should see a doctor.

How to treat road rash? The eruptions should disappear after a few days. However, if they cause pain, it's worth getting glucocorticoid ointment and antihistamines. You can buy them at any pharmacy. You can also support healing with moisturizing lotions containing soothing and refreshing ingredients like lipids, panthenol, or ceramides.

Pilgrim's disease is symptomatic and cannot be transmitted. Although it disappears after a few days, the symptoms can be troublesome enough to interfere with normal functioning. Using ointments and antihistamines is essential. It is also important to wear appropriate clothing. Choose light and breathable materials that allow your skin to breathe. Cotton, linen, and muslin are good choices. Try to wash them with gentle detergents, such as those for infants. During the course of the disease, limit the use of soap in favour of soothing oils with high-fat content.