LifestyleThe secret mistake that's turning your teeth yellow

The secret mistake that's turning your teeth yellow

The pursuit of a snow-white smile is a goal for many people. However, achieving it is not simple. Many of us make a mistake that causes our teeth to turn yellow. Dr. Ferakh Hamid revealed what we should never do to our teeth. Unfortunately, it often happens to us.

A snow-white smile is the goal of many people.
A snow-white smile is the goal of many people.
Images source: © Adobe Stock

16 November 2024 11:49

We often make mistakes that can cause our teeth to look less attractive. The problem of teeth yellowing is unfortunately common, and even expensive whitening toothpastes don't always lead to improvement. What should we avoid to prevent the significantly faster development of a yellow shade on enamel?

What to do to keep your teeth from turning yellow?

Most of us take care of our teeth by investing in expensive whitening toothpastes, hoping for a wide, white smile. However, as dentist Dr. Ferakh Hamid, who has been practising dentistry for over 20 years, points out, proper preparation of the toothbrush before use is key. We commonly make a simple mistake.

- Dry brushing might seem good for getting rid of surface stains at first, but without water, toothpaste doesn't spread well, leading to dull teeth - he said in a conversation with Leeds.

Dr. Hamid also noted that the toothbrush bristles should be moistened before starting to brush your teeth and re-moistened after applying toothpaste to ensure even distribution.

Don't brush your teeth right after eating something spicy

A specialist from Columbia University, Dr. Ezzard Rolle, recommends refraining from brushing teeth right after consuming acidic or spicy products. Acidic substances in the mouth can weaken enamel if teeth are brushed immediately after consumption. Instead, it's best to rinse the mouth with water, which contributes to the remineralization of enamel.

Basic oral hygiene rules include brushing teeth at least twice a day, preferably after every meal. However, this should not always be done immediately, especially after consuming foods such as fruits, juices, candies, and sodas.

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