FoodReinventing coleslaw: A vibrant twist with red cabbage

Reinventing coleslaw: A vibrant twist with red cabbage

How many times can you serve the same coleslaw for lunch? It can become boring even if it's tasty and pairs well with many different dishes. I had no idea what to replace the popular coleslaw with until I tried a different version of this salad in a restaurant. I attempted to recreate the recipe at home, which turned out excellently.

Red cabbage coleslaw is a nice change for my family.
Red cabbage coleslaw is a nice change for my family.
Images source: © Adobe Stock

26 November 2024 19:48

Red cabbage coleslaw tastes very similar to the original, so you can successfully serve it with both burgers and traditional cutlets. I added one more ingredient to my recipe, which gives the salad a slightly oriental twist. Just like with the classic coleslaw, it is worth preparing this version a few hours before serving so the ingredients can meld together.

Red or white cabbage – which is better?

Both types of cabbage are healthy and rich in vitamin C, with red cabbage containing more of it than its white counterpart. It is also richer in vitamin A and B vitamins. Additionally, it has anti-inflammatory and anti-cancer properties. This is thanks to the antioxidants responsible for its red colour.

On the other hand, white cabbage has more vitamin K and folic acid, which is also recommended for cancer prevention. If you don't want to choose, you can mix both types of cabbage in the salad.

Recipe for red cabbage coleslaw

In my coleslaw recipe, the dressing is made with the addition of peanut butter. You can omit this ingredient and conventionally mix mayonnaise with sour cream or natural yogurt.

Ingredients:

  • half a head of red cabbage,
  • 1 carrot,
  • 1 onion,
  • 3 tablespoons of mayonnaise,
  • 1 tablespoon of peanut butter,
  • 1 tablespoon of natural yogurt,
  • juice from half a lemon,
  • salt and pepper to taste.

Instructions:

  1. Shred the cabbage into thin strips using a knife. Place it in a bowl, add a teaspoon of salt, and knead by hand.
  2. Add the carrot grated on a coarse grater and finely chopped onion. Drizzle the vegetables with the juice from half a lemon.
  3. Prepare the dressing in a separate container. Mix mayonnaise with peanut butter and yogurt. Add to the salad.
  4. Season with a pinch of salt and pepper. Mix again and refrigerate for at least 2 hours.

Choose peanut butter with a good composition

Try making peanut butter yourself. It's an excellent alternative to store-bought products, which don't always have a good composition. The recipe is very simple. Just use two cups of hazelnuts and a bit of vegetable oil.

Spread the nuts on parchment paper and roast them in an oven preheated to 200°C. Roast them for about 10 minutes, stirring a few times to avoid burning. Once cooled, transfer the nuts to a high-power blender and grind them into a paste. Gradually add vegetable oil, such as sunflower oil, until the mixture reaches the desired consistency.

© Daily Wrap
·

Downloading, reproduction, storage, or any other use of content available on this website—regardless of its nature and form of expression (in particular, but not limited to verbal, verbal-musical, musical, audiovisual, audio, textual, graphic, and the data and information contained therein, databases and the data contained therein) and its form (e.g., literary, journalistic, scientific, cartographic, computer programs, visual arts, photographic)—requires prior and explicit consent from Wirtualna Polska Media Spółka Akcyjna, headquartered in Warsaw, the owner of this website, regardless of the method of exploration and the technique used (manual or automated, including the use of machine learning or artificial intelligence programs). The above restriction does not apply solely to facilitate their search by internet search engines and uses within contractual relations or permitted use as specified by applicable law.Detailed information regarding this notice can be found  here.