Pumpkin seed oil: The rising star of beauty and wellness
Pumpkin seed oil, often referred to as "green gold," is gaining popularity in the beauty industry. It is particularly valued for its properties that support the regeneration of hair, skin, and nails, making it ideal for caring for mature skin.
Primarily produced in Austria and Slovenia, pumpkin seed oil is made by cold pressing raw pumpkin seeds. This oil is characterized by its unique green-brown colour and nutty aroma.
This oil is crucial for maintaining healthy skin, rich in vitamins A, C, E, D, and B-complex vitamins. Additionally, it contains unsaturated fatty acids that strengthen the skin's structure. It is also abundant in minerals such as zinc, magnesium, potassium, and selenium, which benefit the skin and support the regeneration of hair and nails.
Pumpkin seed oil for the skin
Pumpkin seed oil enjoys great popularity in cosmetics. Its composition, rich in antioxidants, effectively neutralizes free radicals that contribute to skin aging. Due to its moisturizing and regenerating properties, it is excellent for caring for dry and mature skin. Additionally, its anti-inflammatory action helps fight acne, regulate sebum production, and soothe irritations.
This oil is also increasingly used in hair care. Regularly adding it to conditioners or masks increases elasticity, softness, and resistance to damage.
A natural ally for health
Regular use of pumpkin seed oil positively affects the cardiovascular system due to the presence of phytosterols, which support the reduction of "bad" cholesterol in the blood. Moreover, the oil aids in cancer prevention. In the kitchen, it serves as a valuable addition. Its thick consistency and intense flavour are perfect for diverse salads, soups, and sauces.
