Naomi Watts opens up about early menopause and its challenges

Naomi Watts, known for productions like "The Ring," "21 Grams," "The Impossible," and the remake of "King Kong," shared her experiences with menopause in a recent interview for "People." Although it usually starts between the ages of 45 and 55 for women, Watts admitted that the whole process began at 36 in her case, which was a complete surprise to her.

As she shared in her conversation with "People," the first symptoms of menopause were shocking to her. "My story started so early. It was so shocking and just flooded me with shame that I just went into a panic," she admitted honestly.

She also mentioned that she started having irregular periods and night sweats, but doctors insisted she was too young for menopause, attributing her symptoms to stress. As she shared, the "intense symptoms" of menopause accompanied her for several years. "My skin started going berserk. I had irritable, itchy, sensitive skin," she recalled.

She also admitted that at that time, awareness and education about menopause were limited, and she had to search for information on her own.

Watts decided to create her own line of products dedicated to women going through menopause. "I know I had shame and fear and doubt. Chances are that a lot of other people are going through the same thing," she stated. "I had a lot of anxiety in the lead up to creating this business, and then I just felt like, well, every woman is going to get to this point. Why are we not getting better care? There's just a lack of education and research" she commented.

She also admitted that she is happy with the growing awareness and openness in discussing menopause, including early menopause. " "The conversation has been opened. Women are talking to their daughters and younger generations about it with far more openness than I was set up for in my generation," she said. She also urged women not to fear menopause. "Don’t fear it, get ahead of it," she added.