FoodKiwi pickles: The exotic twist your pantry needs

Kiwi pickles: The exotic twist your pantry needs

Pickling is a preservation method that has been appreciated for centuries. While pickled cucumbers, cabbage, or beets are classics, how about trying kiwi? It may sound a bit exotic, but pickled kiwi surprises with its flavour and is quickly becoming popular. Try this unique recipe and discover that pickles can be not only healthy but also original.

Fermented kiwi is a great way to use this fruit.
Fermented kiwi is a great way to use this fruit.
Images source: © Adobe Stock

18 November 2024 14:21

Who says that pickles have to be traditional? Kiwi, with its sweet and sour taste, is perfect for pickling. It creates a unique snack that works well as an addition to dishes or on its own. Pickled kiwi offers a refreshing taste with a touch of acidity and sweetness, and it's rich in probiotics that support our immunity.

Pickled kiwi recipe

Pickled kiwi is a delightful surprise in the world of pickles—it's original, tasty, and full of healthy bacteria. This unusual addition will enhance your kitchen repertoire and amaze guests. It's worth a try to discover that pickles can be healthy, exotic, and full of new flavours.

Ingredients:

  • 6 ripe kiwis (but not overripe),
  • 2 cloves of garlic,
  • 4 cups of water,
  • 1 tablespoon of salt,
  • a few peppercorns,
  • a slice of fresh ginger or a bay leaf for aroma (optional).

Pickled kiwi not only surprises with its flavour but also has numerous health benefits. Due to the fermentation process, it becomes rich in natural probiotics that aid digestion and boost the immune system. Adding kiwi to your diet is a fantastic way to diversify meals and introduce originality. Pickled kiwi is excellent in salads, sandwiches, and as a distinctive element on a cheese board.

Preparation:

  1. Peel the kiwi and cut them into halves or thick slices, depending on your preference. Place the kiwi slices in a jar and add the garlic cloves, pepper, and optionally a slice of ginger or a bay leaf.
  2. In a separate container, mix water with salt until the salt is completely dissolved. Pour the prepared brine over the kiwi so that the fruit is completely submerged.
  3. Seal the jar and let it sit for 3-4 days at room temperature. After this time, taste it, and if the flavour is to your liking, move the jar to the refrigerator to halt further fermentation.

Additional tips:

  • Store pickled kiwi in the refrigerator and consume within a few weeks. The taste may gently evolve, so it's worth sampling after a few days to find the perfect moment for consumption.
  • If you desire a more pronounced flavour, consider adding a bit of chilli or a few slices of onion to the pickles before sealing the jar.
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