FoodFlourless keto pancakes: A delicious, healthy breakfast option

Flourless keto pancakes: A delicious, healthy breakfast option

3 ingredients, zero flour, and the best pancakes ready. Very flexible and soft.
3 ingredients, zero flour, and the best pancakes ready. Very flexible and soft.
Images source: © Adobe Stock | Photographer: Natalia Van Doninck

19 May 2024 17:33

Are you looking for a way to make delicious, healthy pancakes without flour? We have the perfect recipe for you! These ketogenic pancakes made with eggs, mascarpone cheese, and butter are simple, fluffy, and flexible. They are ideal for both sweet and savoury toppings.

Are you craving delicious pancakes but avoiding flour in your diet? We have the ideal solution for you! This recipe for flourless pancakes, in a ketogenic version, with eggs, mascarpone cheese, and butter as the main ingredients, is straightforward to make and incredibly flexible and soft. You will be amazed by the taste and texture of these pancakes. Discover how easy it is to prepare your favourite snack without compromising your diet.

Keto pancake recipe

This pancake recipe is the perfect example of not needing many complicated ingredients to make a delicious and healthy dish. Just a few essential products are enough to create something extraordinary.

Ingredients:

        
  • 4 eggs,
  • 40 grams mascarpone cheese (approx. 1.4 oz),
  • 30 grams melted butter (approx. 1 oz).

Preparation:

  1. Blend all the ingredients into a smooth mixture.
  2. Heat a pan and grease it with fat.
  3. Pour a small amount of batter onto the pan and cook for 1-2 minutes on each side until the pancakes are golden brown.
  4. Repeat steps 3 and 4 until all the batter is used.

Additional Tips:

        
  • You can add other ingredients to the batter, such as cocoa, cinnamon, or vanilla extract.
  • You can cook the pancakes in coconut oil, olive oil, or clarified butter.
  • The finished pancakes can be stored in the refrigerator for up to 3 days.

Your delicious and healthy ketogenic pancakes are ready to eat. Serve them with your favourite toppings, such as fruits, maple syrup, Greek yogurt, or peanut butter.

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