Broccoli under cheese: A quick delight for picky eaters
Are you looking for a quick, simple, and delicious dinner that will satisfy even the pickiest eater? Try the recipe for broccoli under a blanket of cheese sauce! This dish combines the delicacy of broccoli with the creamy richness of cheese, creating a blend that no one can resist. Preparation takes only 15 minutes, and the result is so delightful that the dish disappears from the table in a flash.
Broccoli is a versatile vegetable that shines in many forms in the kitchen. However, when wrapped in a velvety cheese sauce and baked, it becomes a true treat for the palate. Broccoli under a blanket is a dish that will win the hearts of the whole family and ensure that even the pickiest eaters will reach for more. With just a few ingredients, a moment of preparation, and 20 minutes in the oven, you'll delight in its taste and aroma.
Broccoli under a blanket – a recipe the whole family will love
Broccoli under a blanket is the perfect way to sneak vegetables into the diet, even for those who aren't fond of them. The creamy cheese sauce envelops the broccoli florets, giving them a unique taste and aroma. This dish works well both as a standalone meal and as a side for roasted chicken or fish.
How to prepare broccoli under a blanket?
Ingredients:
- 2 medium heads of broccoli,
- 375 millilitres of milk (3.2%),
- About 140 grams of cheddar cheese,
- About 140 grams of gouda cheese,
- 2 tablespoons of butter,
- 2 tablespoons of wheat flour,
- Salt and pepper to taste.
Preparation:
- Blanching the broccoli – Boil water, add a pinch of salt, and place the broccoli florets in the water. Cook for 2-3 minutes, then transfer them to a bowl of ice-cold water to stop the cooking process.
- Preparing the cheese sauce – Melt butter in a pan, add flour, and mix until a light roux forms. Slowly pour in the milk and cook on low heat, stirring constantly. Add grated cheese and cook until completely melted. Season with salt and pepper.
- Baking – Place the drained broccoli into a heatproof dish, pour over the hot cheese sauce, and sprinkle additional grated cheese on top. Bake at 180°C for 20 minutes.
Broccoli under a blanket is not only delicious but also a healthy dish. Broccoli is rich in vitamins, minerals, and fibre, and the cheese sauce provides calcium and protein. It's the ideal combination of taste and nutritional value for anyone who cares about a healthy diet. Prepare broccoli under a blanket today and see how easily you can combine the pleasure of eating with health-consciousness.
