Spicy Swedish salad: A new twist on a classic global favourite

The main ingredients of spicy Swedish salad are fresh vegetables such as cucumbers, bell peppers, onions, and carrots. However, what sets this salad apart is the addition of hot chilli pepper and a special marinade. The pepper's spiciness perfectly complements the vegetables' crunchiness, creating a harmonious whole. The marinade, consisting of vinegar, sugar, salt, and spices, gives the salad a distinctive flavour.

Spicy Swedish salad is an excellent option for various occasions— from everyday dinners to family gatherings and larger parties. It doesn't take much time to prepare, and the result is always impressive. It's also an excellent way to sneak more vegetables into your diet. The spicy taste of the salad makes it an ideal addition to grilled meats, sandwiches, or as a standalone dish. Preparing the spicy Swedish salad is simple and quick. Here's the step-by-step recipe.

Ingredients:

• 4 cucumbers
• 1 red bell pepper
• 1 yellow bell pepper
• 1 carrot
• 1 onion
• 1 chili pepper
• 250mL vinegar
• 125g sugar
• 20g salt
• 1 teaspoon mustard seeds
• 1 teaspoon ground pepper
• 4-5 allspice berries

Preparation:

1. Prepare the vegetables: wash the cucumbers and slice them thinly. Cut the peppers and carrots into strips. Finely chop the onion and chilli pepper.
2. Prepare the marinade: combine vinegar, sugar, salt, mustard seeds, pepper, and allspice in a pot. Heat until the sugar and salt dissolve. Set aside to cool.
3. Marinate the vegetables: transfer the vegetables to a large bowl. Pour the marinade over them and mix well. Cover and refrigerate for at least 2 hours (preferably overnight).