Shake up your coffee routine: A jar and some foam magic
Do you feel like you need an expensive espresso machine or a trip to a café to enjoy a delicious coffee with foam? Not necessarily. You just need to know a simple method using a jar. I was surprised myself at how easy it is to prepare such a coffee.
Many of us choose coffee with milk. It's milder in taste. And if you can make delicious foam from the milk, the drink tastes exquisite.
Coffee with foam? You don't need an espresso machine
Not every espresso machine has the option to prepare coffee with milk foam. Capsule machines, for instance, often lack this feature. However, there's a simpler, more cost-effective way to make your favourite drink. All you need is a regular jar. I discovered this method in a video on a social media platform.
How to prepare coffee from a jar?
- Put instant coffee into a jar. The amount depends on your preference, but approximately two teaspoons per serving is average. Add sugar if desired.
- Pour in some cool, boiled water. Close the jar and shake it vigorously. This method quickly whips up coffee foam.
- Meanwhile, heat the milk.
- Prepare your favourite glasses or cups. Pour in the hot milk, then add the whipped coffee foam. Your delicious drink is ready.
Why it's worth drinking coffee with milk
Research by Danish scientists has shown that coffee with milk might be even more beneficial than black coffee. The proteins in milk and antioxidants in coffee work together to double the anti-inflammatory properties in immune cells. To investigate these effects, scientists created a model of artificial inflammation in immune cell cultures. It is assumed that this combination will have equally beneficial effects on the human body.
Watch out for these coffee additives
Coffee with milk can be a good choice, but be cautious about certain additives:
- sweet syrups and excess sugar,
- powdered milk,
- liquid or whipped cream,
- ready-made mixes with high levels of artificial ingredients.
These not only add calories but also a considerable amount of fats and sugars, which can negatively impact your body. Instead, consider using spices like cinnamon, ginger, or cardamom, which come with proven health benefits.
