LifestyleRediscovering "dragon tea": A resurgence in health benefits

Rediscovering "dragon tea": A resurgence in health benefits

There was a time when "dragon tea" gained popularity due to its low cost and easy availability. Though it was recently forgotten, it is now regaining attention because of its health benefits.

"Dragon tea" making a comeback? (preview image)
"Dragon tea" making a comeback? (preview image)
Images source: © Adobe Stock

This unique tea has a name reminiscent of a dragon, but it is actually red tea from southern China. It is distinguished by a particularly short fermentation process, which imparts its unique flavour and properties.

"Dragon tea" is a hit

The flavours of "dragon tea" will appeal to those who enjoy bold, slightly earthy notes with subtle woody or even fishy accents. Its intensity surpasses that of green and black varieties, and it contains the highest caffeine content among teas.

Its uniqueness mainly comes from the richness of enzymes and microelements it contains. Thanks to polyphenols, this drink effectively supports weight loss by speeding up metabolism and regulating the digestive process. Those suffering from hypertension or high cholesterol will also appreciate the benefits of drinking "dragon tea." This tea is a rich source of valuable elements like calcium, fluoride, iron, magnesium, and manganese, making it particularly beneficial for bone health and memory.

Why is it worth drinking "dragon tea"?

Regular consumption of this red infusion helps combat free radicals due to flavonoids and antioxidants, known for their anti-inflammatory, detoxifying, and anti-cancer effects. It's recommended to consume it during periods of lowered immunity or infection. To fully benefit from its advantages, it's worthwhile to drink a cup every day.

Furthermore, the caffeine is released gradually, lasting longer than that from coffee. To prepare the perfect cup of "dragon tea," simply brew it at a temperature of 96°C for two minutes.

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