Cooking cauliflower without the smell: simple kitchen hacks

Cauliflower is a vegetable we often choose as a side dish due to its delicate flavour and rich nutritional value. However, cooking cauliflower can produce a strong smell, which may discourage you from preparing this vegetable. How can you cook cauliflower without causing unpleasant odours? Here are a few effective methods.

There are several proven ways to minimize the intense smell while cooking cauliflower. The first is to use baking soda. Simply add a pinch of baking soda to the boiling water. This simple trick significantly reduces the smell of cauliflower. Additionally, soda acts as a whitening agent, making the cooked cauliflower look appetizing.

Another way to avoid an unpleasant smell is to add a bit of milk to the water. This method not only neutralizes unwanted odours but also gently enhances the cauliflower's flavour. If you don't have milk on hand, you can also add a few drops of lemon juice or a pinch of nutmeg to the boiling cauliflower, which will also help neutralize the smell.

If you still find the smell of cooked cauliflower too strong, consider alternative preparation methods. One such method is using a roasting bag. This method can prevent the smell from spreading throughout your home. Place the cauliflower in the bag, add a little water, seal tightly, and bake in the oven until it turns golden brown. This way, you not only preserve the vegetable's flavour but also eliminate the smell problem.

Cauliflower is rich in B vitamins, C and K, which support the immune system and act as antioxidants. It is especially recommended for those maintaining a healthy diet due to its fibre content, which aids digestion and provides a feeling of fullness. Additionally, cauliflower is low in calories, making it an excellent choice for those looking to maintain a slim figure.