Soy cream: A creamy alternative enhancing soups and sauces
Cauliflower, cucumber, broccoli, or tomato are soups often whitened with cream. However, there's another product on store shelves that can handle this task even better.
Some add sweet cream to their soup, while others temper regular cream or yogurt. Since discovering a plant-based alternative, I don't hesitate to opt for it. Soy cream, as it's known, works wonderfully not only for a vegan diet. It enhances the flavour, adds a delicate note, and also supports New Year's weight loss resolutions.
How to whiten soup?
Soy cream is a product that should be used not only by vegans. It works great for whitening soups and sauces and is healthy and light. It contains about 121 calories per 100 grams, whereas regular heavy cream has about 250 calories. Because of this, the soy alternative becomes an ally for anyone on a diet who dreams of a creamy soup.
Owing to its content of plant-based protein, vitamins, and minerals, soy cream not only makes soup creamy but also provides the body with essential nutrients.
It is rich in plant-based protein, vitamins, and minerals, and does not contain cholesterol. It also contains B vitamins, iron, and calcium, all of which are important for the proper functioning of the body. Additionally, its slightly nutty flavour gives dishes an oriental character.
What is soy cream good for?
Soy milk is the perfect solution for people with lactose intolerance or milk allergies and is an excellent alternative for vegans. Due to its versatility, it can replace cream in many recipes. It's great for thickening and enhancing the flavour of creamy soups, such as broccoli, mushrooms, or tomato soup.
You can add it to pasta sauces, potatoes, or meat; it also works as a base for preparing puddings, creams, and ice creams. It can also be used in lasagna, casseroles, or risotto. It's definitely worth trying this substitute in your kitchen.
