Rediscovering geranium: Health benefits and remedies
Geranium continues to be valued for its health benefits. Its delicate aroma and a wide array of uses attract the attention of plant enthusiasts and fans of natural remedies alike. Discover how to use it.
Although known for years, Geranium is once again capturing houseplant lovers' hearts. During old times, it could be found on almost every windowsill, not just for its lovely appearance but also for its medicinal properties. Its distinctive citrus-rose scent made it both a decorative and a practical plant, filling homes with a pleasant aroma. What are the properties of geranium, and what can it be used for?
What properties does geranium have?
The medicinal properties of geranium are not limited to alleviating ear pain, as was once commonly believed. The leaves of this plant contain a wealth of essential oils with antiviral, antibacterial, and anti-inflammatory effects. Thanks to these properties, geranium helped combat upper respiratory tract ailments such as colds and throat infections.
Geranium was used as an infusion or a direct compress on painful areas. It relieved pain and supported the treatment of skin problems such as acne and allergies. Interestingly, our grandmothers appreciated it for repelling insects, making it beneficial not only at home but also in gardens.
How to cultivate geranium?
Geranium is extremely easy to cultivate. It needs a warm and sunny location – it thrives best on a south-facing windowsill where it can fully enjoy the sun's rays. Although the plant can tolerate sunlight well, it doesn’t like drafts or sudden temperature changes, which is worth considering when choosing a location.
The plant prefers moderate humidity, so it should be avoided overwatering. Excessive watering can lead to root rot, so it’s better to water it when the top layer of the soil becomes slightly dry. Watering can be minimized in winter when the plant's growth slows. You should also prune its shoots, which promotes branching and more vigorous growth.
How to prepare geranium for ailments?
One of the simplest ways to utilize geranium's benefits is to prepare an infusion. Pour a cup of hot water over a handful of fresh or dried leaves, then let it steep for about 10 minutes. This prepared infusion can be used for drinking, gargling, or skin rinsing. Regularly drinking geranium infusion supports the immune system and eases cold and flu symptoms. The infusion can also be used as a mouth rinse to help combat bacteria and bad breath.
Geranium is also excellent for inhalation. The essential oils released during this process help clear the airways and alleviate infection symptoms. To prepare for inhalation, add a few drops of geranium oil to a bowl of hot water, then inhale the vapours for about 10 minutes, covering your head with a towel. This simple method also helps relieve headaches and sinus pain.
When not to use geranium?
Although geranium is a natural remedy, not everyone can use it. Some individuals may be allergic to the essential oils in the plant; therefore, it is recommended that an allergy test be conducted before regular use. Apply a small amount of oil to the forearm and observe the skin's reaction for a day. If redness or itching occurs, it’s best to limit contact with the plant.
Additionally, people with skin allergies should exercise caution when handling geranium leaves directly. The most sensible step is always to consult a physician before starting to use geranium regularly.