FoodQuick and easy egg salad that transforms breakfast routines

Quick and easy egg salad that transforms breakfast routines

Egg-based breakfasts are among my favourites. I often prepare them soft, scramble them, or make an omelette. However, that's just the beginning of the possibilities. Besides classic dishes, there's always something new appearing. Recently, I prepared a simple salad.

Eggs for breakfast are always a good idea.
Eggs for breakfast are always a good idea.
Images source: © Adobe Stock

8 October 2024 18:47

Do egg breakfasts take more time than making sandwiches? Should they be saved for the weekend? Not necessarily. In the case of this salad, that doesn't apply. Just cook the eggs in the evening and add a few ingredients to them in the morning. It doesn't take much time at all.

Prepare in advance

You can not only cook the eggs in advance but also peel and finely chop them. In the morning, add finely chopped pickles, ham, and chopped chives or dill. Finally, season with mayonnaise, salt, and pepper. The salad is ready, and its preparation is remarkably quick. It tastes great with fresh bread.

Why eat eggs for breakfast?

Nutritionists say it's worth reaching for eggs at any time of day, but they have a special effect in the morning. They provide us with a significant amount of protein, adding energy and satisfying hunger for a long time. This significantly reduces the tendency to snack before the next meal. Moreover, eggs are an excellent source of vitamins and minerals.

Quick egg salad for breakfast

Ingredients:

                              
  • 4 hard-boiled eggs,
  • 2 pickles,
  • 1 tablespoon chopped dill,
  • 2 tablespoons mayonnaise,
  • salt,
  • pepper,
  • lamb's lettuce or arugula for serving.

Instructions:

              
  1. Peel the eggs and chop them coarsely.
  2. Cut the pickles into small cubes.
  3. Add dill and mayonnaise to the eggs and pickles. Mix the ingredients and season the salad to taste with salt and pepper. Serve with arugula or lamb's lettuce.
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